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10 Tips - High Vibrations

All your thoughts and feelings are energy, and energy is vibration. Learn to Raise those Vibrations and watch your life change dramatically.

1. Find something beautiful and appreciate it. Beauty is all around us, from the morning dew to the evening stars and everything in between. Most go through life not noticing all the beautiful things that are around them, and yes it's every where, so take the time to notice them, and appreciate them when you see it. Whether it's the scent of a flower or the way rain ripples in puddles of water, appreciate the beauty life has to offer.

2. Make a list of all that you are grateful for. Making a gratitude list shifts your vibrations from focusing on what you do not have to what is already abundant in your life. There is more to be grateful for than you could possibly imagine. You can start with “I'm Alive!” and expand from there. Gratitude is the Attitude.

3. Meditate. Sit in a comfortable position, close your eyes and breath in and out. Too often we rush through our days with a scattered brain leaving us in a state of anxiety and stress, Meditation helps to calm your spirit down and put you in a peaceful state of mind. 10 Minuets of meditation a day can change your life forever.

4. Do something for someone else. Giving to someone else shifts your thinking from “I don't have enough, to I have more than enough to give to others.” Abundance is a high vibration.

5. Stop complaining and gossiping. Complaining and Gossip puts you in a very low vibration. Ask yourself “Are the things you are talking about bringing you more of what you want?” if not then, Stop complaining, and start finding ways to rejoice.

6. Move. Exercise. Get active. Vibration requires movement, the more you move the better your vibrations move. So Get Active! Dance! The happier you feel, the more you will draw happy experiences to yourself because you are operating at a different frequency.

7. Realize that you have more control over your life than you thought. You are not a victim to circumstance, past, family upbringing, trauma, or anything else. You can change your life in an instant. Just realize this. In many wisdom traditions this is called “total responsibility.” No one is responsible for how you feel right now but you. It isn't a curse. It's a blessing because it gives you your power back.

8. Breathe. Just sit and try to make your breath longer, fuller, and more relaxed. It has a direct affect on your nervous system and helps to calm you down. A calm vibration is a high vibration.

9. Do Something You're Afraid Of Fear holds us back from being in a state of love and happiness, and facing those fears opens you up to a greater world of possibilities. Fear of Heights? Go skydiving. Scared of public speaking, say a poem at an open mic. You'll begin to realize your fear was worse then the actual problem, and a sense of relief will wash over you.

10. Have a Meaningful Conversation with a Friend Rather than gossip or complaining, talk about you ideas. What do you have planned for yourself? what do you think is the nature of reality? Are we spiritual beings having a human experience? Talking about these things with someone helps to raise both your vibrations by thinking big. If you don't have someone to talk to about these kinds of things with, there's a community of higher minded individuals right here. Leave a comment down below and let's chat!

Source: Mind Openerz

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10

Tips





High

Vibrations



All

your

thoughts

and

feelings

are

energy



and

energy

is

vibration



Learn

to

Raise

those

Vibrations

and

watch

your

life

change

dramatically







1



Find

something

beautiful

and

appreciate

it



Beauty

is

all

around

us



from

the

morning

dew

to

the

evening

stars

and

everything

in

between



Most

go

through

life

not

noticing

all

the

beautiful

things

that

are

around

them



and

yes

it

s

every

where



so

take

the

time

to

notice

them



and

appreciate

them

when

you

see

it



Whether

it

s

the

scent

of

a

flower

or

the

way

rain

ripples

in

puddles

of

water



appreciate

the

beauty

life

has

to

offer







2



Make

a

list

of

all

that

you

are

grateful

for



Making

a

gratitude

list

shifts

your

vibrations

from

focusing

on

what

you

do

not

have

to

what

is

already

abundant

in

your

life



There

is

more

to

be

grateful

for

than

you

could

possibly

imagine



You

can

start

with

“I

m

Alive



and

expand

from

there



Gratitude

is

the

Attitude







3



Meditate



Sit

in

a

comfortable

position



close

your

eyes

and

breath

in

and

out



Too

often

we

rush

through

our

days

with

a

scattered

brain

leaving

us

in

a

state

of

anxiety

and

stress



Meditation

helps

to

calm

your

spirit

down

and

put

you

in

a

peaceful

state

of

mind



10

Minuets

of

meditation

a

day

can

change

your

life

forever







4



Do

something

for

someone

else



Giving

to

someone

else

shifts

your

thinking

from

“I

don

t

have

enough



to

I

have

more

than

enough

to

give

to

others



Abundance

is

a

high

vibration







5



Stop

complaining

and

gossiping



Complaining

and

Gossip

puts

you

in

a

very

low

vibration



Ask

yourself

“Are

the

things

you

are

talking

about

bringing

you

more

of

what

you

want



if

not

then



Stop

complaining



and

start

finding

ways

to

rejoice







6



Move



Exercise



Get

active



Vibration

requires

movement



the

more

you

move

the

better

your

vibrations

move



So

Get

Active



Dance



The

happier

you

feel



the

more

you

will

draw

happy

experiences

to

yourself

because

you

are

operating

at

a

different

frequency







7



Realize

that

you

have

more

control

over

your

life

than

you

thought



You

are

not

a

victim

to

circumstance



past



family

upbringing



trauma



or

anything

else



You

can

change

your

life

in

an

instant



Just

realize

this



In

many

wisdom

traditions

this

is

called

“total

responsibility



No

one

is

responsible

for

how

you

feel

right

now

but

you



It

isn

t

a

curse



It

s

a

blessing

because

it

gives

you

your

power

back







8



Breathe



Just

sit

and

try

to

make

your

breath

longer



fuller



and

more

relaxed



It

has

a

direct

affect

on

your

nervous

system

and

helps

to

calm

you

down



A

calm

vibration

is

a

high

vibration







9



Do

Something

You

re

Afraid

Of

Fear

holds

us

back

from

being

in

a

state

of

love

and

happiness



and

facing

those

fears

opens

you

up

to

a

greater

world

of

possibilities



Fear

of

Heights



Go

skydiving



Scared

of

public

speaking



say

a

poem

at

an

open

mic



You

ll

begin

to

realize

your

fear

was

worse

then

the

actual

problem



and

a

sense

of

relief

will

wash

over

you







10



Have

a

Meaningful

Conversation

with

a

Friend

Rather

than

gossip

or

complaining



talk

about

you

ideas



What

do

you

have

planned

for

yourself



what

do

you

think

is

the

nature

of

reality



Are

we

spiritual

beings

having

a

human

experience



Talking

about

these

things

with

someone

helps

to

raise

both

your

vibrations

by

thinking

big



If

you

don

t

have

someone

to

talk

to

about

these

kinds

of

things

with



there

s

a

community

of

higher

minded

individuals

right

here



Leave

a

comment

down

below

and

let

s

chat







Source:

Mind

Openerz





 Good Luck!